Osteoporosis- How to Heal Your Bones

I was diagnosed with ‘severe osteoporosis’ around 2005? The doctor yelled at me, aghast, “how did it get so bad???” Like, how would *I* know? You’re the doctor. In the ensuing years, I’ve taken this and that, went walking every.single.day in Phoenix for a year, getting up at 5 a.m. in the summer to avoid […]